Mô tả
Rau câu chân vịt Lý Sơn
là loại rau cau chân vịt đạt chất lượng và hương vị thơm ngon nhất.
Rau câu chân vịt giàu dinh dưỡng, có thể dùng để nấu chè, nấu canh, làm gỏi và nhiều món ăn ngon khác
Nước ép rau chân vịt có tác dụng
Chống sưng, viêm, tốt cho những người mắc bệnh như viêm khớp hay loãng xương.
Rau chân vịt giàu chất xơ, giúp làm sạch hệ tiêu hóa, tốt cho người bị táo bón. Uống nước cà rốt hay nước rau chân vịt đều có tác dụng chữa một số bệnh về mắt như đục thủy tinh thể. Rau chân vịt có tác dụng chữa một số bệnh về răng lợi như chảy máu lợi. Ngoài ra, bạn cũng có thể bổ sung rau chân vịt đẻ bù đắp lương vitamin C thiếu hụt.
Rau chân vịt có tác dụng ngăn ngừa một số bệnh ung thư nhờ chất carotene và chlorophyll. Những tác nhân chống ung thư trong rau chân vịt đóng vai trò rất quan trọng trong việc ngăn chặn sự phát triển ung thư.
Hàm lượng magie trong rau chân vịt đóng vai trò quan trọng trong việc tăng cường chức năng của hệ thần kinh và cơ bắp. Ngoài ra, thực phẩm này cũng rất tốt cho hệ miễn dịch.
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